Keto Recipes are Abundant

From keto breads to keto desserts to keto meals, a quick google search will turn up many delicious options and ideas. In the past, having so many options was not the case, but now if you find yourself in a bit of a rut while on keto all you have to do is a quick search.

Ketosis Keeps Hunger at Bay

For me, the best thing about keto is that you don’t feel hungry like you normally do with calorie-deficit diets. This incredible benefit is why I love keto. ❤️ You get to eat delicious meals and snacks and lose weight, plus you’re not hungry – what could be better?

If this sounds good to you, and if you’re looking for healthy keto options, then be sure to subscribe in order to receive delicious keto meals to your inbox.

There are Many Keto Fast Food and Restaurants Options

Since the keto diet is so popular now, it’s no longer weird to ask for a burger without bread. In fact, places like Five Guys even list that they can do bun-less versions right on their menu!

In addition, some fast food establishments, like Chipotle, even offer keto-specific choices now. When I first started keto, I have to admit that I ate out a lot, and I have had great success! Sometimes it’s still a challenge when the bread basket is placed right in front of me, but I just set it aside out of view, and I’m fine. Yes, I do ask for no bread, but I’ve found that some servers greet you with a basket of bread right when they arrive at the table (servers please stop this, it’s torture, hahaha).

Ready-Made Keto Options are Multiplying

From tortillas to protein chips, there are many ready-to-eat options available. One of the places where I discover new keto food items is Netrition.com. They enable you to sort by diet type, which is great! Amazon is also a great resource, and many local supermarkets and health food stores stock keto options now.

Gluten Free Keto Options

If you have celiac and are looking to lose weight, then keto is a great diet option. Many keto breads and pastas are made from gluten-free flours like almond flour, coconut flour and protein powder.

Is Keto Right for You?

It could be! If you’re looking to shed some stubborn weight, then keto could definitely work for you. Maybe try some of the recipes here to start and see how you like them. That way you’ll be able to see if it’s a lifestyle that you can maintain.

As you can see, there are a lot of delicious reasons to love keto. I hope that you found this article educational, and be sure to stop back soon! Also, be sure to say hi to me on Instagram or Facebook too! Happy Keto-ing!