Keto is short for a ketogenic way of eating. There are therapeutic ketogenic diets that can be beneficial for the treatment of epilepsy, cancer, and other ailments, but the purpose and focus of this site is Nutrional Ketosis. Keto is a  way of eating.
Published: 6/5/2017 - 64 minutes
Hosts Carl Franklin and Richard Morris cite and discuss a handful of the science they've found that supports the ketogenic diet as a safe and effective therapy for reversing Type 2 Diabetes and obesity.
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Our passion is to help people get and stay healthy. Our entire team believes that each one of us can make a difference and impact lives by helping people Live LCHF.
Alzheimer’s is on the up, and as with many diseases, diet is being linked. While the LCHF diet cannot reverse the onset of Alzheimer’s, research shows it come help with improved function. Hear from Dr Ann Childers on this episode of the LCHF Podcast.
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Jason Thomas, the founder of Hunter Gatherer Natural Foods, is on a mission to introduce the pili nut to the world. He stumbled upon this amazing nut while he was chasing waves in the Phillipines, and was so blown away by the rich, buttery flavor that he decided to start sharing it it with everyone he knew. Since Jason’s first days traveling the west coast selling pili nuts out of the back of his 1989 Toyota minitruck, his operation has refined a bit, but the spirit remains the same.
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